Black Bean Burritos
Makes 4 servings {with some leftovers!}
Preparation/cook time: 15-20 minutes1 Medium Sized Tomato - Diced
1/2 Medium Sized Yellow Onion - Chopped
2 Cloves Garlic - Minced
1 Tbsp. Olive Oil
1 Can Green Chilies - Diced
1 Can Black Beans - Drained and Rinsed
Salt
Pepper
Whole wheat tortillas
(Optional Ingredients)
Cheese
1 Avocado - Diced
Fresh Cilantro
Juice of Lime
Salsa
1. Prepare all ingredients as directed. I like to chop, dice and rinse everything before I start cooking on the stove. {The reason why I drain and rinse the black beans is that by doing so, you remove a lot of the sodium from the beans that was used for preservation in the can. It makes the meal healthier! :) }
2. Saute chopped onion and minced garlic in olive oil on a non-stick skillet until onion turns an iridescent color.
3. Add diced tomato, green chilies and black beans.
4. Stir all ingredients and salt and pepper to taste.
5. Roll in tortilla and enjoy!
The optional ingredients are the things I love to add to give it a little more substance! Squeezing fresh lime on anything gives a little more pop and flavor! :)
And I just realized after cleaning up everything that I forgot to take a picture to show you how it looks when it's finished! I know I'm not very likely to try a recipe unless I see a picture of it first. So I'll leave it to you to take a picture of this recipe when you make it so I can post one! All you're left with is my personal guarantee that you'll love it! Let me know if you make it and any things you did different! I always love new ideas! :)
2 comments:
YUM! This sounds so good!! I eat gluten free {I have to}, but I can adjust the tortilla and eat this. Great recipe!!
Lindsay
www.adesignstory.com
Hopefully you can pop over; http://adesignstory.com/gracious-giveaway-covered-in-jewels/
and enter our jewelry giveaway
Thank you! I did end up visiting your little site and entering! Your site is super cute and creative! I'll definitely be adding it to my list of frequent visits! :)
Post a Comment