Showing posts with label healthy food. Show all posts
Showing posts with label healthy food. Show all posts

Thursday, April 05, 2012

Food Freak

I have a tendency {especially with food} to become overly obsessed with one thing and eat it {in abundance} over, and over, and over again until I can either a.) no longer stand the sight of it or b.) find something new to replace the obsession. 

My current craving? 
Oh, just this lovely burrito bowl from the oh-so-delicious Freebirds!


Toppled oh-so-high with jalepeƱos {yes, I like it hot!} and sprinkled with roasted tomatillo dressing!
Yum!!
Before this it was {and still kind of is} fruit smoothies.
At least they're healthy obsessions, right?!

But let's face it, we all have some weird food obsession. Or maybe that's what I tell myself so I can sleep at night. 

Tomorrow's Friday!!!! TGIF!!!
Any fun plans for this Easter weekend?

Wednesday, July 13, 2011

LovAcado


I've said it before and I'll say it again....if I could have a love affair, it would be with avocados!!!!! I just absolutely ell-oh-vee-ee them {that spells LOVE, for those of you who didn't grow up on the mickey mouse club songs}! And just when you thought they couldn't get any better, I'm here to introduce you to a brand new way of using them for oh-so-wonderful results! But before I do that, let's take a quick look at the health benefits that they provide!
Numero Uno: Cancer Prevention
Avocados not only taste delicious, but they've also been shown to inhibit the growth of prostate cancer, seek out oral pre-cancerous and cancerous cells and destroy them without harming healthy cells  and helps prevent breast cancer! Need I go on?!
2{dos}:Lower cholesterol
Three{tres}:Anti-aging
Quads{cuatro} thru {infinity and beyond}:Stroke prevention, eye health, better nutrient absorption....etcetera, etcetera, etcetera!
Learn more about them
and {here}

Anyway, what can I say, they speak for themselves! I know you're already reaching for that bag of chips and salsa so you can make some guacamole! BUT WAIT!!!!! Before you use up that whole avocado, set aside a tablespoon of it for a special therapeutical treat: 
DIY Avocado Facial

Take that tablespoon of avocado that you set aside {approximate} and mash it up until it's all sorts of mushy! Then, lather on a clean, dry face and let sit for about 10 minutes! Rinse and.....ta-da! Introducing the softest face you've ever had!

Now, if you're like me, you're going, "Put an avocado on my face?! YEAH RIGHT!!" And you're right, it sounds crazy! I was saying the exact same thing. My face is the most temperamental thing you'll ever see, so it took my mom {a Mary Kay sales rep and all-around makeup goo-roo} a few times trying it and convincing me my face wouldn't erupt into a mountain of oozing zits before I tried this wonderful DIY spa trick.  But let me just say, it's now part of my weekly masking ritual. The skin perks of this mask include: Vitamins A & C {both help with anti-aging}, anti-microbial properties and oils to help moisturize. I'll stop there because I'm starting to sound like one of those late night infomercials! Read more about the health benefits here.

Let me know if you try it! If you're anything like me, I'm always up for anything all-natural!! I think my next step will be the banana facial! How much crazier can it get?!

Saturday, April 16, 2011

Confessions of a Newlywed

Me and Matt were talking the other day and reminiscing on how much we've changed even in the few short months that we've been married! How we are SOOOOO much more comfortable with each other now than we ever were while we were dating. Granted, engagements loosen things up a little bit, but nothing like marriage. When you're dating, any sort of bodily function is out of the question {ewwww!}. But when you're married, it's not even a question. It's all out on the table. Nice at some times, not so nice at others.

But this isn't one of those posts where I'm going to brag on marriage {I think it's A.W.E.S.O.M.E. awesome, awesome, Awesome, hey! That was a cheer where you spell out the first part and read the rest.} or how great {incredible.wonderful.inspiring} my husband is {even though I LOVE to do that!}. No. This is one of those posts where I'm talking to myself

Wednesday, April 06, 2011

Black Bean Burritos: yummy, fast, healthy, DELISH!!

Today was one of those crazy days. The ones where you're busy running errands, making appointments and finishing yard work just in time for dinner. And usually on those days, the last thing I feel like doing is cooking {cold cereal usually ends up being our dinner...poor husband}. However, with my father-in-law being on a new diet, there's only certain things he can eat {and sadly, cold cereal is not on that list}.  And being that it was a warmer spring day {oh 80 degrees, how I love you!}, I didn't want to fix anything too warm or heavy.  It's days like today that my most favorite {fast, healthy and absolutely delicious!} recipe comes into play! My mom and I found this recipe while watching the news one morning and have loved it ever since! Even my husband {a carnivore by nature} enjoys this vegetarian meal! If you knew him, you would know that speaks volumes!!! So without any further adieu, I present to you.......

Black Bean Burritos
Makes 4 servings {with some leftovers!}
Preparation/cook time: 15-20 minutes
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